The Labor Room Podcast Artwork Image

The Labor Room

Heather Knezic, RN

When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out. You’re about to learn actionable advice and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage…we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood. As a mama of three, a Labor and Delivery nurse and a birth educator I’m going to help you find your way to an empowered, confident birth and beyond. Welcome to The Labor Room. As a reminder, anything you hear on this podcast should not be taken as medical advice, please see alifeinlabor.com/disclaimer for more info.

#26. Sexual Health After Childbirth with Midwife Chanelle June 13, 2024
Episode artwork
#25. True vs. False Labor - How To Know For SureMay 30, 2024
Episode artwork
#24. How To Rock Your Summer Pregnancy May 23, 2024
Episode artwork
#23 Why Self Care IS Health Care & How To Access It - With Emma Benyon May 09, 2024
Episode artwork
Rapid Fire Friday! All About Epidurals May 03, 2024
Episode artwork
#22. How To Get Your Newborn To Sleep With A Solid Bedtime RoutineMay 02, 2024
Episode artwork
Rapid Fire Friday: Leaking Nipples, Planned C-Sections, Last Baby, Vasectomy & the 1-2 transitionMarch 08, 2024
Episode artwork
#21. 21 Helpful Pieces of Labor Advice For First Time MomsMarch 06, 2024
Episode artwork
Rapid Fire Friday! Most Frequently Asked Questions Part 2March 01, 2024
Episode artwork
#20. Why a Fertility Diet is Important for your overall health with Becca RomeroFebruary 15, 2024
Episode artwork
Rapid Fire Friday! Most Frequently Asked Questions Part 1February 09, 2024
Episode artwork
#19. What Every Mom Needs To Know Before Packing Their Hospital Bag- What NOT To BringFebruary 08, 2024
Episode artwork
#18. The #1 Way to Ensure Breastfeeding Success Immediately after BirthDecember 21, 2023
Episode artwork
#17. 9 Simple And Easy Ways To Start Weaning Your BabyNovember 09, 2023
Episode artwork
#16. VBAC home birth? How she got there. A Birth Story By Britt HavensOctober 27, 2023
Episode artwork
#15. How To Care For Yourself and Your Heart After Miscarriage or StillbirthOctober 19, 2023
Episode artwork
#14. What Does Postpartum Success Look Like & How Can You Prepare For It During Your Pregnancy with Marissa BergmanOctober 12, 2023
Episode artwork
#13. 10 Tips You Should Know Before You Head To The Hospital To Have a BabyOctober 05, 2023
Episode artwork
#12. Is Hiring A Doula A Good Choice For Me? A Guide to Birth Support with Elizabeth PrestaSeptember 21, 2023
Episode artwork
#11. 18 Vital Tips To Manage Labor Pains Like A BossSeptember 15, 2023
Episode artwork
#10. Dads In The Delivery Room - What NOT To DoAugust 10, 2023
Episode artwork
#9. The Top 10 Gadgets for A Smooth Pregnancy- Told by A Mom of Three & Labor NurseAugust 03, 2023
Episode artwork
#8. 5 Reasons You Should Store Breastmilk as a stay at home momJuly 27, 2023
Episode artwork
#7. Why We Should Use The Term “Birth Plan” Instead of “Birth Preferences” and Why It MattersJuly 20, 2023
Episode artwork
#6. Is Pitocin the "Bad Guy" in Hospital Births?July 13, 2023
Episode artwork