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The Labor Room
When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out. You’re about to learn actionable advice and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage…we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood. As a mama of three, a Labor and Delivery nurse and a birth educator I’m going to help you find your way to an empowered, confident birth and beyond. Welcome to The Labor Room. As a reminder, anything you hear on this podcast should not be taken as medical advice, please see alifeinlabor.com/disclaimer for more info.
Episodes
#35. 16 Game-Changing Pregnancy and Labor Tips You Need to Know
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#34. From A Traumatic Birth To 4 Successful VBACs & How This Mama Turned Her Trauma Into Her Full Time Career As An OBGYN with Naomi Whittaker
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#33. Strength Training In Pregnancy with Amy Keifer
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#32. Labor Positions for an Easier Birth
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#31. This Is How You'll Make Your Birth Plan Your Reality
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#30. Ten Weird Things You Need To Know About Your Newborn At Birth
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#29. How Pre-Pregnancy Wellness Changes Everything - with Alexandria DeVito
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#28. A Simple Pumping Guide To Help You Build Your Breastmilk Stash Without The Overwhelm
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#27. Breastfeeding After C-Section - What you need to know with Jacque Ordner
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#26. Sexual Health After Childbirth with Midwife Chanelle
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#25. True vs. False Labor - How To Know For Sure
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#24. How To Rock Your Summer Pregnancy
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#23 Why Self Care IS Health Care & How To Access It - With Emma Benyon
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Rapid Fire Friday! All About Epidurals
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#22. How To Get Your Newborn To Sleep With A Solid Bedtime Routine
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Rapid Fire Friday: Leaking Nipples, Planned C-Sections, Last Baby, Vasectomy & the 1-2 transition
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#21. 21 Helpful Pieces of Labor Advice For First Time Moms
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Rapid Fire Friday! Most Frequently Asked Questions Part 2
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#20. Why a Fertility Diet is Important for your overall health with Becca Romero
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Rapid Fire Friday! Most Frequently Asked Questions Part 1
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#19. What Every Mom Needs To Know Before Packing Their Hospital Bag- What NOT To Bring
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#18. The #1 Way to Ensure Breastfeeding Success Immediately after Birth
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#17. 9 Simple And Easy Ways To Start Weaning Your Baby
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#16. VBAC home birth? How she got there. A Birth Story By Britt Havens
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#15. How To Care For Yourself and Your Heart After Miscarriage or Stillbirth
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