The Labor Room
When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out. You’re about to learn actionable advice and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage…we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood. As a mama of three, a Labor and Delivery nurse and a birth educator I’m going to help you find your way to an empowered, confident birth and beyond. Welcome to The Labor Room. As a reminder, anything you hear on this podcast should not be taken as medical advice, please see alifeinlabor.com/disclaimer for more info.
The Labor Room
#15. How To Care For Yourself and Your Heart After Miscarriage or Stillbirth
In honor of October being pregnancy loss awareness month, this episode of The Labor Room Podcast reveals my own personal story with miscarriage and pregnancy loss and the tips that helped me recover and heal my heart after miscarriage x4.
This episode on miscarriage is based off of a post that I wrote years ago after I had my first miscarriage. If you'd like to read the original post, keep in mind that it's from a perspective of having only one child while now I have three. But the tips still hold true.
https://alifeinlabor.com/how-to-care-for-yourself-and-your-heart-after-miscarriage-or-stillbirth
Every mother heals differently after miscarriage or stillbirth. This episode reflects the things that I would tell my closest friend or sister if a miscarriage or still birth were to happen to her. That doesn't mean that these methods of grieving or healing will be what works for you and your process. My heart goes out to each and every one of you that have experienced any number of losses at any gestation. The pain is something that cannot be explained.
If you loved this episode, don't forget to rate and review The Labor Room Podcast. Your support means the world to us!
Join the Conversation: The Labor Room Facebook group is a place to connect with other moms for support.
CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com
Sign up for the Week by Week Pregnancy Email Sequence: https://alifeinlabor.com/weekbyweek
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
Support the show
